The fall matters: Make it count
What you do this fall will have a big impact on how you ski this winter.
Ski racing imagery: Your most powerful mental tool
Research shows that imagery, when combined with actual training, improves performance more than training alone.
Ski racing imagery: Your most powerful mental tool
If you do anything to work on the mental side of your ski racing during this off season, it better be mental imagery.
Next season starts now!
Being the best ski racer you can be is a year-round commitment that requires consistent effort, says Dr. Jim Taylor.
