After quickly covering the whole “Health of Sport” deal and reading the mail (3:02), we have a great wide-ranging conversation—everything from race-day mentality to picking up poop—with Slovenian speed skier Ilka Štuhec, defending back-to-back downhill World Champion (6:40). Then U.S. Ski Team Athletic Development Coordinator Michael Bingaman gives us tips on how we should be working out right now (39:46) and tells an awesome story about his first ski camp (49:43). We round out the week by placing a call to Kristoffer Henrikson (56:10).

Comments, questions, and grievances to [email protected] or @jimmy_who_ on Instagram. As always, listening is free wherever you get your podcasts.

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