Strengthen Your Mental Muscles in the Gym This Summer

By Jim Taylor - Contributor

Get the most out of your summer by mental training in the gym too!

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Make Mental Training a Priority During the Off-season Prep Period

By Jim Taylor - Contributor

For a talented skier, training the brain is just as important as training their quads.

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“Will it Help Me Ski Faster?” Forks in the Road in a Ski Racer’s Life

By Jim Taylor - Contributor

A ski racer will encounter many crossroads in their career; when they do, they should ask themselves one question.

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Don’t Violate the Laws of Insanity and Stupidity as You Prepare for Next Season

By Jim Taylor - Contributor

Whether you like it or not, next season starts right now.

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Sprint, Don’t Stagger, to the Finish of Your Race Season

By Jim Taylor - Contributor

We know you're tired at this point in the year, don't give up yet!

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How to Best Support Your Young Ski Racers at the End of the Season

By Jim Taylor - Contributor

There are many emotions that ski racers feel at the end of a long season. Here are a few ways to work through them.

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Disappointment is a Good Thing

By Jim Taylor - Contributor

Disappointment stings, but it can also be an important learning tool.

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Tips for Skiing Fast in Your Championship Season

By Jim Taylor - Contributor

It's crunch time for your season. How can you be most successful at the final races of the year?

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What Kind of Ski Racing Parent are You?

By Jim Taylor - Contributor

Rate yourself on the Sport Parent Assessment scale.

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Be a Scientist in Training and an Artist in Races

By Jim Taylor - Contributor

On race day, it's time to let your creative side out.

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