Lewis: Making failure your friend

By Doug Lewis - ELITEAM Conditioning Camps Founder, U.S. Ski Team Alumnus and World Championship Medalist

Embracing failure is critical for all athletes, but especially for ski racers. Everything about ski racing is tough.

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Welcome to the USCSA: college ski racing for everyone

By Peggy Shinn

Take a deep dive into the world of USCSA racing with an update on this season's competitions and options available to racers.

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Bingaman: Pre-skiing warm-up strategies

By Michael Bingaman - Contributor

A large majority of our lives are run on habits. The habits we form, whether […]

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In-Season Strength Training – Why, When, What, How?

By Michael Bingaman - Contributor

WHY The lower an athlete’s training age (meaning the number of years the athlete has […]

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How to Survive (and Thrive) Your First Year of FIS

By Jim Taylor - Contributor

FIS racing can be intimidating when you first start, but don't let that mindset bring you down when you step in the starting gate.

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Fun is a Mental Tool for Ski Racing Success

By Jim Taylor - Contributor

We all know that ski racing isn't fun ALL the time, but here's how you can use fun to help you out of those tough times.

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Don’t Stop Now: It’s Time for In-Season Dryland

By Michael Bingaman - Contributor

Just because you're phasing into on snow training doesn't mean gym time should be over. In-season training will help you stay fit and healthy through the season.

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Make Every Day a Good Day of Training

By Jim Taylor - Contributor

There's always something positive to take away from each day of training.

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Build a Positive and High-Performing Ski Team Culture

By Jim Taylor - Contributor

Even though ski racing is an individual sport, team culture can be critical to athlete success.

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How to be the Best Ski Racing Parent Possible

By Jim Taylor - Contributor

Being a ski racing parent is definitely not an easy path to take when it comes to your child's athletic career.

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