ELITEAM Conditioning Camps & Clinics
Address: 923 W. Abigail Dr. Kamas, UT 84036
World Cup 1 Overnight Camp: July 8-13, 2019 (Athletes ages 11-14)
World Cup 2 Overnight Camp: July 15-20, 2019 (Athletes ages 11-14)
NEW Europa Cup Day Camp: July 25-28, 2019 (Athletes ages 8-12)
All 2019 Camps will be held on the Green Mountain Valley School campus.
World Cup Camps: Athletes ages 11-14
Europa Cup Day Camp: Athletes ages 8-12
World Cup (overnight) camps- $1325
Europa Cup (day) camp- $625
Notable Coaches: 2x Olympian & World Championship medalist, Doug Lewis.
Notable Alumni: Mikaela Shiffrin, Alice Merryweather, Liz Stephen, Jimmy Krupka, Thomas Woolson, Sandy Vietze, Sandra Shoepke, Sam Damon, Warner Nickerson.
Why you should attend this summer camp
ELITEAM Camps are specifically designed for ski racers and young athletes ages 8 to 14. ELITEAM’s unique approach teaches young athletes the importance of Sports Physiology, Sports Psychology and Sports Nutrition. ELITEAM provides athletes with the tools needed to become more complete athletes physically, mentally and nutritionally in order to pursue their dreams on the slopes, perform better in school and feel more confident, inspired and energized every day! Celebrating its 28th year, ELITEAM is high energy with non-stop action and is all about pushing limits, learning new skills and having fun. ELITEAM’s goal is simple: to develop healthy, confident and complete athletes.
This camp stands out among the rest because…
SPORTS PHYSIOLOGY- PSYCHOLOGY- NUTRITION: ELITEAM’s focus on fun and education is what makes it unique. For over 25 years, ELITEAM’s mission has been to educate and inspire young athletes. Through its hands-on approach, ELITEAM involves the athlete in the education process. Activities such as ropes courses and race situations are used to teach focus, mental imagery skills and stress management. Running, agility workouts and ski-specific exercises are used to understand the body’s physiological functions. And by making energy bars and other healthy snacks, and nutritionally evaluating a variety of foods, the athletes discover how diet can affect their health and performance.
Coach to athlete ratio:
Approximately 45-50 athletes attend each camp/clinic. A 4:1 ratio of campers to coaches at all camps ensures personal attention for every camper.
Aside from on snow training, you will also be…
ELITEAM is a comprehensive fitness camp with a focus on building athletic proficiency. A wide variety of cross-training activities are used to improve each athlete’s power, strength, balance, agility & coordination. Sample workouts include dryland slalom, ropes courses, sand pits, slack lining, ski-specific exercises, obstacle courses, rock wall climbing, hiking, soccer, yoga, team-building games, crazy relays, funky dance, circuits, leg routines, USST exercises and more! In addition to the workouts, daily notebook sessions cover the fundamentals of Sports Physiology, Psychology and Nutrition. Athletes will also visit the kitchen for a lively cooking class and nutrition workshop!
WHO ATTENDS: ELITEAM is for high-energy kids who love the outdoors and are involved in competitive sports. Many of the campers who attend are young ski racers, but any young athlete is welcome. For optimal performance, all athletes need to know how to train their muscles, fuel their bodies and learn how to keep a strong and positive mindset. It’s called being a “complete athlete”, and that is ELITEAM’s focus! So no matter what competitive sport your child participates in, the skills learned at ELITEAM benefit any and all athletes.
One Day ELITEAM Clinics with Olympian Doug Lewis-
ELITEAM provides Clubs with one day Dryland Clinics held at the Ski Club locale. Through challenging and fun ski-specific exercises, together with some classroom work on Nutrition and Psychology, ELITEAM motivates and educates young ski racers to hit their Summer or Fall training programs with renewed energy, focus and determination. (Have your Head Coach or Club Director contact ELITEAM for additional information.)
Multi-Week Training Program for Ski Clubs-
ELITEAM is launching a comprehensive training program for Ski Clubs in the Fall of 2019. This is a turn-key program where clubs can purchase a multi-week ski-specific training program they can conduct at their own clubs. Each training session will feature a different workout and physical focus, as well as include an element of Sports Psychology and Sports Nutrition, complete with handouts for the athletes to take home. With this program, Clubs and Coaches can jump right into a high-level program and provide their athletes with an inspiring, educational and fun dryland program!
(Have your Head Coach or Club Director contact ELITEAM for additional information.)