Shiffrin’s 3 gifts for the holidays: Gift 3 – Risk

By Published On: January 2nd, 2016Comments Off on Shiffrin’s 3 gifts for the holidays: Gift 3 – Risk

My first two articles in this three-part series on the gifts that Mikaela Shiffrin has given ski racers for the holidays from her World Cup lows and highs in Aspen in November focused on how to react to disappointment and the importance of fight to ski your fastest. In this last article in the series, I want to share with you the final gift that Shiffrin has given racers from Aspen: risk.

I have been a keen observer of Shiffrin since I first saw her train at Burke Mountain Academy when she was 13 years old. There were two things that always struck me about her skiing. First, she was always rock solid – always stable, well balanced, and rarely out of control. Second, she was remarkably consistent. I don’t remember ever seeing her DNF on a training course. And here’s a freakish statistic: Shiffrin has only DNFed or DQed in a race three times out of 50 starts since the start of the 2013-14 season.

Oddly though, as fast as she has been and as many races and titles as she has won, I have always felt that Shiffrin was skiing well within herself and actually leaving time on the course. In other words, even at her incredible level of skiing, she was really just skiing good, but not as fast as she could because she wasn’t taking the risks necessary to truly push the limits of which she is capable.

That good skiing seemed to end in Aspen as I saw a very different Mikaela in both the GS and the two slaloms. In those races, it was clear to me that she was pushing hard right out of the start, making small mistakes (because she was seeking more speed), and was off balance frequently. In other words, Mikaela was stretching the limits of how fast she could go by taking risks. Though one could argue that her DNF three gates from the finish of a near-certain victory in the GS was just a fluke or a tactical error, I see it as her taking a risk by straightening out her line in search of more speed. As for her two slalom victories there, yes, she has won many World Cup slaloms before, but never by such large margins, which means that she’s reached a new threshold of speed.

I see these three races as further evidence that her skiing – and her mentality – continues to evolve as she seeks to define the limits of how fast she can ski. Yes, she can get physically stronger, tweak her equipment, and fine tune her technique and tactics. But the final piece of this puzzle is the willingness to take risks. She seemed to support this development by saying, “You don’t deserve to win races if you’re not taking some risk. So that’s what I did today, and it did pay off.”

To be sure, particularly for a sport such as ski racing, risk is essential for success. You just can’t ski safe or comfortably and expect to ski your fastest. There are too many racers pushing their limits at every level of racing and it’s the milliseconds that come from risk that make the difference between goals achieved and hopes dashed.

But taking appropriate risks in ski racing isn’t easy to do because taking risks is, well, risky. So, let’s explore risk and see how you can make it a part of your ski racing (and your life) to help you reach your ski racing (and your life) goals.

What is Risk?

Risk is a situation in which you expose yourself to danger. Though physical risk is an inevitable part of ski racing, the risk I’m talking about involves more psychological and emotional risk. Clearly, risk is essential for success not only in ski racing, but also in every aspect of life – whether starting a tech company, telling someone ‘I love you,’ or trying to finish an Ironman triathlon. If you don’t take risks, you won’t improve, progress, or grow. And you will never find out what you are truly capable of or how far you can go.

This kind of risk comes when you slide into the starting gate of a race and face a test of your ability, efforts, and preparation. You are putting your self-identity, self-esteem, and goals on the line. At the finish line (or on course if you DNF) you will learn whether you succeed or fail at the test. The risk then becomes clear: failure!

Given the risks of taking risks, there are obvious upsides to not taking risks. You stay safe. You never get uncomfortable. And you avoid total failure which I define as giving it your all and not achieving your goals (as long as you play it safe and don’t take risks, you will always have an excuse to protect yourself).

Of course, there are far more significant downsides to not taking risks. You will be perpetually stuck where you are. You will never be truly successful. You will feel really frustrated. And you will never be completely satisfied with your efforts.

To Risk or Not to Risk, That is the Question

Hopefully, I have convinced you of the necessity of risk in ski racing. But taking risks in ski racing is a simple, but not easy, choice. It’s a simple choice because would you rather take risks and succeed, or play it safe and fail? The answer is obvious. At the same time, it’s not an easy choice because no one likes to fail and, when you take risks, failure is a distinct possibility (that’s the nature of risk). Also, there are a variety of powerful psychological and emotional forces that hold you back from taking risks:

  • Fear of failure (there’s no way you’ll take a risk if you are afraid to fail).
  • Perfectionism (the bar is set so high anything less than perfection is failure).
  • Need for control (taking a risk requires that you give up control).
  • Lack of confidence in your abilities or preparation (you’re not going to take a risk if you don’t think you can succeed).

At the heart of risk taking is the willingness to accept that, when you take risks, you might fail. By its very nature, you are more likely to fail when you take risks. But, paradoxically, when you take risks, your chances of success also increase. If you can truly accept failure, failure is no longer a danger and, without that danger of failure, there’s no reason not to take risks because all you see are the upsides.

I’m not saying that you should take risks indiscriminately all the time; that’s a recipe for disaster. Your goal should be to increase your willingness to take appropriate risks.

But stop! I’m only halfway finished with what I want to say about risk and this article is already too long. So, you’ll have to wait a few more days to learn more about risk taking in ski racing. Stay tuned. 

Share This Article

About the Author: Jim Taylor

Jim Taylor, Ph.D., competed internationally while skiing for Burke Mountain Academy, Middlebury College, and the University of Colorado. Over the last 30 years, he has worked with the U.S. and Japanese Ski Teams, many World Cup and Olympic racers, and most of the leading junior race programs in the U.S. and Canada. He is the creator of the Prime Ski Racing series of online courses and the author of Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals. To learn more or to contact Jim, visit drjimtaylor.com