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The Bionic Ski Racer

By Lisa Densmore Ballard - Contributor

Kicking butt with new body parts. Read more...

March Madness for Adult Racers

By Lisa Densmore Ballard - Contributor

How to stay fired up at the end of a long winter. Read more...

Welcome to the Real World: Ski Racing After College

By Lisa Densmore Ballard - Contributor

Graduating from collegiate racing to the Masters circuit. Read more...

Crossing Circuits as an Adult Ski Racer

By Lisa Densmore Ballard - Contributor

How Masters and NASTAR can work together. Read more...

USSA’s New Vision for Masters and Adult Ski Racers

By Lisa Densmore Ballard - Contributor

How adult athletes measure up to the governing body’s expectations. Read more...

The Right Skis for Super-G

By Lisa Densmore Ballard - Contributor

Should you use FIS-radius skis even if you don’t have to? Read more...

Drink Up: Hydration is Critical for Aging Athletes

By Lisa Densmore Ballard - Contributor

Just a two percent decrease in your hydration level adversely affects mental and physical abilities. Read more...

5 Ways to Get Faster This Summer

By Lisa Densmore Ballard - Contributor

These five exercises will help you ski faster, regardless of what else you do to workout. Read more...

7 Ways to Win a Championship Race

By Lisa Densmore Ballard - Contributor

Use these strategies to increase the odds of earning a medal. Read more...

8 Tips on Racing a Speed Event

By Lisa Densmore Ballard - Contributor

The average masters racer can go 65 miles per hour in super G and 75 mph in downhill. Read more...